Tag: Shrimp health risks

The Dietary Guidelines for Americans recommend consuming around 8 ounces of low-mercury seafood per week for most adults. This translates to about two to three servings of shrimp, but understanding what constitutes too much is vital for avoiding potential health issues associated with overconsumption.

According to the American Heart Association, a typical serving of seafood is about 3 to 4 ounces, but how does this apply to a delicious bowl of shrimp?. It is possible to eat too much shrimp in one sitting, with potential consequences ranging from minor digestive discomfort to more serious health issues for those with specific conditions.

According to the Food and Drug Administration (FDA), shrimp is a low-mercury seafood that is safe for most people to enjoy in moderation. However, like any food, there are potential downsides to eating shrimp that consumers should be aware of before adding it to their diet.