Are shrimp carbs or protein? Unpacking their nutritional profile
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4 min read
According to the USDA, a 100-gram serving of cooked shrimp contains approximately 24 grams of high-quality protein, with less than half a gram of carbohydrates. So, are shrimp carbs or protein? The overwhelming evidence points to shrimp being an excellent protein source, not a carbohydrate.
