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Tag: Shrimp omega 3

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Do shrimp have omega-3? Examining the nutritional value of shrimp

3 min read
According to the National Institutes of Health, omega-3 fatty acids are essential for human health, with research suggesting links to reduced risks of heart disease and improved brain function. A common question arises for seafood lovers: **do shrimp have omega-3** fatty acids, and can they contribute meaningfully to this vital nutrient intake?