How many calories are in 7 shrimp? A nutritional breakdown
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, a serving of seven medium shrimp contains approximately 45 calories, but this can change dramatically depending on how they are prepared. Knowing how many calories are in 7 shrimp is crucial for managing your calorie intake, especially for those on a strict diet. Understanding the factors that influence the final count is key to making informed dietary choices.