Tag: Shrimp protein content

According to the USDA, a 3-ounce (85 gram) serving of cooked shrimp provides over 20 grams of high-quality protein. Estimating the protein content for a single large shrimp, however, requires a closer look at the widely varying definitions of "large" and the average weight per piece.

According to the USDA, a typical 3-ounce serving of cooked shrimp contains around 20 grams of protein. The precise quantity of protein in 7 shrimps, however, depends heavily on the size of the crustaceans and how they are prepared.

According to the USDA, a 100-gram serving of cooked shrimp contains about 24 grams of protein. This makes shrimp an excellent lean protein source, but understanding precisely **how much protein is in 15 shrimp** requires considering the size, with a typical serving offering a significant protein boost to your nutrition diet.