Is Shrimp Allowed on Keto Diet? Your Ultimate Guide
•
5 min read
According to the USDA, a 3-ounce serving of cooked shrimp contains a mere 0.2 grams of carbohydrates, making it an excellent fit for a ketogenic eating plan. This means that when prepared correctly, shrimp is allowed on keto diet and can be a staple for adding lean protein and flavor to your meals.
