Tag: Shrimp scampi nutrition

According to Olive Garden's menu, the Shrimp Scampi entrée contains 490 calories. This makes it one of the lighter pasta options available, offering a flavorful seafood dish without the high calorie count of richer, cream-based sauces. Understanding the calorie content of Olive Garden's shrimp scampi is essential for making informed choices when dining out.

One piece of breaded, deep-fried scampi, weighing around 15g, contains approximately 36 calories, according to Nutracheck data. However, the calorie count for a single piece of scampi can vary significantly based on whether it is breaded or unbreaded and how it is prepared. Understanding these differences is key for anyone tracking their nutritional intake.