Tag: Shrimp shumai calories

One piece of a standard, steamed Sui Mai dumpling typically contains between 57 and 60 calories, depending on the specific recipe and size. This popular dim sum staple is traditionally made with a flavorful filling of ground pork and shrimp, which influences its overall calorie count. Understanding the nutritional breakdown can help you enjoy this savory dish as part of a balanced diet.

A typical three-piece serving of steamed shrimp shumai contains approximately 90 to 130 calories, depending on the ingredients and preparation. Is shrimp shumai low in calories? While often considered a healthier option compared to fried alternatives, the total calorie count can add up quickly, so understanding the facts is key for those watching their intake.

While shrimp shumai is a beloved dim sum favorite, many are surprised to learn that the calorie count can vary significantly, ranging from approximately 17 to over 50 calories per piece depending on factors like size and cooking method. This guide breaks down the nutritional content to give you a clear answer to how many calories are in 1 shrimp shumai.