Does Shrimp or Tuna Have More Mercury? A Nutritional Comparison
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3 min read
According to the Food and Drug Administration (FDA) data, shrimp consistently have significantly lower mercury levels than all types of tuna, making them a much safer choice for frequent consumption. This disparity stems from their different positions in the oceanic food chain, directly impacting the bioaccumulation of toxins. This article will explore why shrimp and tuna have different mercury levels and offer guidance for making safe seafood choices.
