Tag: Shrimp wonton soup

According to nutrition data, a single serving of shrimp wonton soup can range from surprisingly low in calories to quite high, largely depending on the preparation and portion size. So, is shrimp wonton soup healthy? The answer depends heavily on how it is made, offering a mix of beneficial protein and vitamins alongside potential nutritional drawbacks like high sodium.

According to nutritional data, a serving of five commercial steamed shrimp wontons can contain as few as 100 calories. The exact number of calories in 5 shrimp wontons, however, varies drastically based on whether they are steamed, fried, or served in soup, as well as the portion size and specific recipe.