What is Hrithik Roshan's Anti-Ageing Diet? A Deep Dive Into His Fitness Secrets
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4 min read
At 51, Hrithik Roshan maintains a physique and youthful vigor that often leaves fans in awe, a result of strict dietary discipline. A core component of his regime is his strategic, anti-ageing diet, which focuses on small, frequent, nutrient-rich meals throughout the day, as confirmed by his personal chef.
