Should I take iron if I have SIBO? The Surprising Connection
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4 min read
Iron deficiency and anemia are common complications for those with Small Intestinal Bacterial Overgrowth (SIBO), affecting many individuals due to nutrient malabsorption and bacterial competition. The excess bacteria in the small intestine can consume vital nutrients, including iron, before the body has a chance to absorb them, leading to deficiencies. This creates a complex problem: while iron is needed to resolve anemia, supplemental oral iron can actually feed the bacteria and worsen SIBO symptoms.
