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Tag: Sibo treatment

Explore our comprehensive collection of health articles in this category.

How long to do carnivore for SIBO: A guide to the treatment timeline

5 min read
According to a 2021 case report, some patients saw resolution of hydrogen-positive SIBO after following a strict carnivore diet for four to six weeks. How long to do carnivore for SIBO depends largely on individual factors, the severity of your condition, and careful monitoring, and is often used as a short-term strategy.

How Long Do You Do the SIBO Diet? A Complete Timeline Guide

4 min read
An elemental diet for SIBO can achieve an 85% success rate in normalizing breath tests within just two to three weeks. The duration of other SIBO dietary protocols, such as low-FODMAP, is less restrictive and highly individualized, requiring a phased approach to manage small intestinal bacterial overgrowth.

Can Low FODMAP Make SIBO Worse?

4 min read
Research suggests that adhering to a long-term low FODMAP diet may have a detrimental impact on gut health and beneficial bacteria. This raises a critical question for those with small intestinal bacterial overgrowth (SIBO): can low FODMAP make SIBO worse, particularly over an extended period?

What Supplements Are Good for SIBO? A Comprehensive Guide

6 min read
According to the American Gastroenterological Association, up to 70 million Americans suffer from gastrointestinal diseases, with small intestinal bacterial overgrowth (SIBO) being a common cause of distress. Understanding what supplements are good for SIBO is a key part of managing this complex and often recurring condition.

How Much Garlic for a SIBO? Navigating Whole Garlic vs. Allicin

4 min read
While many SIBO diets initially remove high-FODMAP foods like whole garlic to reduce symptoms, a powerful extract from garlic, allicin, is a well-regarded herbal antimicrobial used for treatment. Answering how much garlic for a SIBO depends entirely on which form you are considering for therapy.

What to avoid when SIBO?

4 min read
Up to 84% of IBS patients also test positive for Small Intestinal Bacterial Overgrowth (SIBO), highlighting the link between bacterial imbalance and digestive distress. Knowing what to avoid when SIBO is critical for managing symptoms and reclaiming gut health.

Understanding What are the Disadvantages of the Elemental Diet?

5 min read
According to studies, adherence to elemental diets is often limited by poor palatability, with up to 41% of adults unable to tolerate the taste. For those considering this intense medical intervention, understanding **what are the disadvantages of the elemental diet** is crucial for managing expectations and potential hurdles.

Should you take B12 with SIBO? A nutrition diet guide

5 min read
According to some experts, over 90% of SIBO patients experience vitamin B12 deficiency, with excess bacteria consuming nutrients before the body can absorb them. Given this high prevalence, the question, 'Should you take B12 with SIBO?' is critical for managing symptoms and correcting nutritional imbalances.