What to Do if Sick and Can't Eat: A Guide to Hydration and Nutrition
•
5 min read
Approximately 15-30% of older adults experience a loss of appetite, often exacerbated by illness. When you're sick and can't eat, focusing on staying hydrated and consuming easily digestible nutrients is crucial for recovery. This guide offers practical steps and advice for navigating periods of sickness with a diminished appetite.
