Tag: Sick care

According to the U.S. National Academies of Sciences, Engineering, and Medicine, a healthy adult woman needs about 11.5 cups and a man needs about 15.5 cups of fluids daily. This baseline should increase when you're ill, so knowing how much water should you drink a day to get rid of a cold is crucial for a faster recovery.

According to UNICEF, diarrheal disease is a leading cause of child deaths globally, making proper rehydration crucial. Learning how to make electrolyte water at home for diarrhea provides a simple, accessible, and affordable way to manage dehydration for both children and adults.

When you have a fever, your body loses fluids faster than usual through sweating and increased respiration. Knowing what's the best drink for a fever is crucial for staying hydrated, replenishing electrolytes, and supporting your body's recovery process.

According to the World Health Organization, an estimated 11 to 20 million people get sick with typhoid fever annually [2.1]. A proper diet is crucial for recovery, and understanding what is the best diet for typhoid fever can significantly impact your healing process.

According to the Cleveland Clinic, fevers above 105.8°F (41°C) can cause organ malfunction if left untreated. Understanding what to avoid in a fever is crucial for supporting your body's natural defense mechanisms and ensuring a speedy, safe recovery. This guide details the key things to steer clear of during an illness.

Typhoid fever is a serious bacterial infection that can cause high fever, fatigue, and severe dehydration. During this illness, maintaining proper hydration is one of the most critical aspects of care, second only to prescribed antibiotic treatment. Knowing what to drink for typhoid fever is essential for a smooth recovery and to prevent complications.

According to the World Health Organization and UNICEF, oral rehydration solution (ORS) has saved millions of lives by effectively treating dehydration, particularly in children. The benefit of drinking ORS lies in its scientifically balanced formula of water, glucose, and electrolytes, which allows the body to rehydrate much faster than with plain water alone.

Loss of appetite is a common symptom for approximately half of all flu sufferers, leaving many to wonder, "should I force myself to eat when I have the flu?". Medical experts suggest that listening to your body is the best approach, focusing on fluid intake rather than forcing down solid foods.