What's Best to Eat When Feeling Sick?
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4 min read
According to a study published in the *Journal of Infectious Diseases*, a nutritious diet plays a critical role in supporting the immune system and speeding up recovery from illness. But when you're under the weather, knowing what's best to eat when feeling sick can be a challenge. Bland, easy-to-digest foods are often the most comforting and beneficial for your body during this time.
