What is the best meal to have when sick? Your guide to comfort and recovery
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4 min read
According to generations of wisdom and modern science, chicken soup remains a top contender for what is the best meal to have when sick, offering a hydrating, nourishing, and anti-inflammatory boost to your immune system. However, depending on your specific symptoms, the ideal meal can change dramatically. This guide will help you select the right foods to support your body's recovery, from soothing sore throats to calming upset stomachs.
