What Foods Settle a Sick Stomach? Your Guide to Gentle Relief
                                
                                
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                                    4 min read                                
                            
                                While the traditional BRAT diet has been a go-to for generations, modern nutritional advice suggests a broader, more inclusive bland diet is often more beneficial for a sick stomach. When your gut is in distress, choosing the right foods can make a significant difference in your comfort and recovery.