Tag: Sickness and appetite

According to a study published by Bond University, illness-related stress can increase our preference for energy-dense foods. So, why do I crave fries when I'm sick? This common phenomenon can be traced back to our body's need for quick energy, the comfort found in high-calorie foods, and a temporary change in taste perception during illness.

According to biomedical science experts, when your immune system activates to fight an illness, its energy demands increase significantly. This triggers a complex chain of physiological and psychological responses that can explain why your body craves junk food when you're sick. It is a paradox where a suppressed appetite can be accompanied by an intense desire for certain high-calorie items.