Why do I crave unhealthy food when sick on Reddit?: Unpacking Your Sick-Day Cravings
                                
                                
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                                    5 min read                                
                            
                                According to scientific research, when you're sick, your body's immune system needs extra energy to fight off infection, often leading to increased metabolic rate and energy demands. This biological need is a key factor in explaining why do I crave unhealthy food when sick on Reddit, as many people turn to quick-energy sources.