What are the symptoms of high ascorbic acid? A look at excessive Vitamin C intake
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4 min read
According to the Mayo Clinic, taking more than 2,000 milligrams of ascorbic acid (Vitamin C) daily may be unsafe and cause unpleasant side effects. While serious toxicity from this water-soluble vitamin is rare, understanding **what are the symptoms of high ascorbic acid** is crucial for anyone taking high-dose supplements.
