Can Green Peas Be Eaten Daily? Weighing the Pros and Cons
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4 min read
Green peas are packed with vitamins, minerals, and dietary fiber, and a single cup of cooked peas offers approximately 8 grams of both fiber and protein. So, can green peas be eaten daily? For most people, the answer is yes, with moderation being the key to reaping the benefits without experiencing discomfort.
