Tag: Side effects of lemon water

According to a 2015 study, the citric acid in lemons can erode tooth enamel over time, causing increased sensitivity and decay. The popular health tonic, lemon water, is often lauded for its benefits, but what will happen if you drink too much lemon water is a question with some potentially negative answers.

According to the Cleveland Clinic, one glass of lemon water can provide 21% of your daily value of vitamin C. But does drinking lemon water every day really offer all the benefits health influencers claim, or are there hidden risks you need to know about?

Reports suggest that while lemon water is praised for its health benefits, daily consumption, especially in excess, can lead to serious health issues, including dental and digestive problems. So, can too much lemon water be bad for you, or is it a myth that only moderation is key?

According to the USDA, the juice of a single lemon provides over 20% of your daily vitamin C, an essential nutrient for fighting free radicals. This simple addition to your diet raises the question: what happens to my body when I drink lemon water every day?