Tag: Side effects of lemons

According to the US National Institutes of Health, one lemon contains around 30 mg of vitamin C, and incorporating this citrus fruit into your daily routine can offer a range of surprising health effects, both positive and negative.

While celebrated for their high vitamin C content and antioxidant properties, excessive consumption of lemons can lead to several health issues. Can too many lemons be bad? The short answer is yes, as the fruit's high acidity can pose risks to your dental and digestive health if not enjoyed in moderation. This article delves into the potential negative side effects and provides guidance on safe consumption.