What happens when I drink mint tea every day? Understanding the daily effects
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6 min read
Studies have shown that compounds in peppermint tea can act as an antispasmodic, helping to relax muscles in the gastrointestinal tract and relieve digestive distress. But beyond digestion, **what happens when I drink mint tea every day**? This daily ritual can have a cascade of effects on your body, both positive and negative, depending on your health and the type of mint.
