What are the side effects of eating moss?
                                
                                
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                                    4 min read                                
                            
                                While some cultures have historically used certain types of moss for medicinal purposes or as a survival food, consuming it without proper preparation is not generally recommended due to the potential for significant health risks. A common misconception blurs the line between true terrestrial mosses and 'sea moss', leading to confusion over its safety and nutritional profile.