What Happens When You Eat a Lot of Spices?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Capsaicin, the active compound in chili peppers, is known to trigger the same pain receptors in your mouth that respond to actual heat, causing a burning sensation. When you eat a lot of spices, this intense activation can lead to a variety of physiological responses that range from manageable discomfort to more serious health issues if overdone.