What Happens If You Eat Thyme Every Day?
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6 min read
According to research, thyme contains some of the highest antioxidant levels among common herbs, with a total ORAC value of 27,426 µmol TE/100g. So, what happens if you eat thyme every day? Daily consumption of thyme in moderate, culinary amounts can offer a range of health benefits, including enhanced immune function and reduced inflammation, but it's important to be aware of potential side effects and interactions.
