Is 8 units binge drinking? Understanding the risk and reality
•
4 min read
According to the UK's Chief Medical Officers, consuming more than 8 units of alcohol for men or 6 units for women in a single session is a definition of binge drinking. This article explores why drinking 8 units can be considered a binge, what that level of consumption means for your health, and how to identify and address risky drinking habits.
