Tag: Signs of mineral deficiency

According to the World Health Organization, iron deficiency is one of the most common mineral deficiencies globally, affecting approximately half of all anemia cases. So, how do you tell if you're low on minerals, and what should you do if you suspect a problem? The symptoms can be subtle and wide-ranging, making it easy to overlook the issue.

According to the World Health Organization, over 2 billion people worldwide suffer from micronutrient deficiency, often referred to as "hidden hunger". It is crucial to understand **how to tell if you're low on minerals**, as these essential nutrients are vital for everything from bone health to immune function.