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Tag: Silent reflux

Explore our comprehensive collection of health articles in this category.

What foods aggravate silent reflux? Identifying your dietary triggers

4 min read
Unlike typical GERD, silent reflux, or laryngopharyngeal reflux (LPR), often presents without the classic heartburn symptom, making it a stealthy condition that affects millions. Managing this condition largely depends on understanding and avoiding specific dietary triggers that can cause stomach acid to reach the throat and voice box.

Does Drinking Lots of Water Help LPR?

5 min read
According to studies and clinical recommendations, adequate hydration is a key component of managing laryngopharyngeal reflux (LPR) symptoms and supporting overall digestive health. So, does drinking lots of water help LPR? It can, but the method and type of water matter, influencing how effectively it provides relief for silent reflux.

What Foods Neutralize Pepsin? Your Guide to an Alkaline Diet

5 min read
Approximately 20% of the U.S. population experiences GERD, a condition exacerbated by the enzyme pepsin when it is reactivated outside the stomach. Understanding what foods neutralize pepsin by creating a more alkaline environment is a crucial strategy for managing reflux symptoms effectively.

Does magnesium help with LPR? A comprehensive guide

4 min read
Recent studies suggest that adding magnesium supplements to standard laryngopharyngeal reflux (LPR) treatment can significantly improve symptoms. LPR, often called silent reflux, can be difficult to manage, leading many to explore complementary therapies, such as increasing their magnesium intake. But does magnesium help with LPR, and what's the science behind it?

What is the best vitamin for silent reflux? A comprehensive guide

5 min read
According to one study, up to 50% of people with reflux show symptoms of Laryngopharyngeal Reflux (LPR) rather than classic heartburn. Finding the best vitamin for silent reflux involves understanding that no single nutrient is a cure-all, but specific supplements can aid in managing symptoms when combined with dietary and lifestyle adjustments.