What Herb Has Silica in It for Hair, Skin, and Bone Health?
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4 min read
With silica being the second most abundant element in the Earth's crust, it's no surprise that many herbs are rich in this mineral. Historically prized for its health-supporting properties, silica plays a vital role in the body, primarily in the formation of collagen for strong bones, joints, skin, and hair. While several plants contain silica, horsetail and bamboo extract are widely recognized as the most potent herbal sources.
