How Do You Take Silicea Effectively and Safely?
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4 min read
According to a 2016 review in *Anais Brasileiros de Dermatologia*, silicon from dietary silica supplements can positively impact skin, hair, and nail health. Taking Silicea correctly, however, depends entirely on the specific product formulation, whether it's a dietary capsule, homeopathic pellet, or gastro-intestinal gel.
