What Worms Have the Most Protein?
                                
                                
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                                    4 min read                                
                            
                                According to research published by the Food and Agriculture Organization of the United Nations, insects have the potential to become a future staple food due to their rich nutritional content. When considering high-protein options among these creatures, it's clear that the protein content in worms varies significantly depending on the species, preparation method, and diet.