Tag: Silybin

According to scientific research, the defatted seeds of the milk thistle plant are a remarkably rich source of minerals, with studies reporting concentrations of 80.5 mg of iron per 100 grams. This surprising fact reveals a dual nature to this popular herbal remedy, as its key active compound interacts with iron in a complex and counterintuitive way.

According to manufacturers and scientific literature, LiverPrime features a silybin-phosphatidylcholine complex that is up to three times better absorbed by the body than standard silymarin. This critical difference in bioavailability is central to the debate over whether is LiverPrime better than silymarin for liver support and overall health.

While often sought in specific foods, silybin, the major active component of the flavonoid complex silymarin, is not widely available in the human diet. This powerful hepatoprotective compound is found almost exclusively in one plant source: milk thistle. Understanding this specific source is key for those looking to harness its health benefits.

According to the manufacturer Unilab, while the liver support supplement Liverprime can be taken at any time of the day, scheduling it after a meal helps with consistent, regular intake. Understanding the ingredients and their absorption is key to deciding if you should take Liverprime before or after meals for your personal routine.

While commonly used interchangeably, milk thistle and silymarin are not, in fact, the same thing. Milk thistle is the name of the flowering plant, while silymarin is the potent mixture of active compounds extracted from the plant's seeds.

Research indicates that silymarin is the main active compound extracted from the seeds of the milk thistle plant. This flowering herb, also known by names like Mary thistle, provides the source for this popular supplement, so another name for silymarin is often considered to be milk thistle itself.

For centuries, milk thistle has been revered in traditional medicine for its liver-supporting properties. The secret to its healing power lies predominantly in its seeds, which contain a powerful, active ingredient known as silymarin. This complex of compounds makes the seeds the most beneficial part when considering **which part of milk thistle is good for the liver**.