Tag: Simit nutrition

Made from simple ingredients like flour, yeast, and sesame seeds, simit is a plant-based staple of Turkish cuisine. But is Turkish simit healthy? The answer isn't a simple "yes" or "no" and depends on how it's prepared and consumed.

On average, a single 100g simit contains around 335 calories, but how healthy is simit when you consider all its components? This article dissects the nutritional value of this popular street food, from its core ingredients to regional variations, to provide a comprehensive look at its health pros and cons.