Is Simon Cowell's Diet Really That Simple? Unpacking His Nutrition Plan
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                After receiving a stark warning from a doctor about having 'the worst diet I've ever met,' music mogul Simon Cowell was prompted to make a radical change to his eating habits. What is Simon Cowell's diet today is the result of a multi-year health journey, inspired by his son and spurred by two serious accidents.