What Do Simone Biles Eat on a Daily Basis?
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4 min read
As an elite athlete who trains for up to seven hours a day, Simone Biles requires a specific diet to maintain her world-class performance. However, she has consistently spoken about her balanced and intuitive eating philosophy, focusing on fueling her body without strict tracking or restriction. Her daily intake combines nutrient-dense meals with beloved comfort foods, providing a sustainable approach to athlete nutrition.
