How to eat when nothing sounds appetizing? Nourish your body with simple meals
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5 min read
According to the Cleveland Clinic, a temporary loss of appetite is a common symptom stemming from factors like stress, illness, or medical treatments. When facing this challenge, forcing yourself to eat a large, heavy meal is often the last thing you want to do, and it can be counterproductive. This guide explores practical and gentle strategies to help you get the nourishment you need without overwhelming your system.
