Tag: Singapore breakfast

A single slice of classic kaya toast is typically estimated to contain between 150 and 200 calories, though this can vary significantly based on ingredients and portion size. This iconic Southeast Asian breakfast, known for its sweet coconut jam and rich butter, offers a tasty but calorically dense start to the day. Understanding its nutritional breakdown is key for balancing your diet.

According to nutritional data, a typical serving of kaya toast can contain anywhere from 300 to over 400 calories. While undeniably delicious, this classic Southeast Asian breakfast, consisting of toasted white bread, thick slices of butter, and sweet coconut jam, is not inherently healthy as traditionally prepared.