Tag: Singhara flour

Singhara flour, derived from water chestnuts, is a staple in many Indian households and has been used for centuries. The simple answer to the question, "Is singhara flour used in fasting?" is a resounding yes, as it is a pure and gluten-free alternative to regular grains like wheat during religious fasts. This makes it a popular choice for festivals like Navratri and Maha Shivaratri.

According to traditional medicinal systems like Ayurveda and Traditional Chinese Medicine (TCM), the aquatic vegetable known as singhara, or water chestnut, possesses natural cooling properties. This insight is key to understanding whether is singhara flour hot or cold for the body, and how it can be used to balance internal temperature.