How much protein is in 100 g of singhara? A Complete Nutritional Breakdown
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3 min read
Did you know that the water chestnut, commonly known as *singhara*, is an aquatic vegetable and not a true nut, despite its name? This unique food provides a modest amount of protein, with a 100 g serving offering approximately 1 to 1.4 grams alongside other essential nutrients.
