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Tag: Singing

Explore our comprehensive collection of health articles in this category.

Is It Okay to Eat Peanut Butter Before Singing? What Vocalists Need to Know

4 min read
According to vocal health experts, the sticky nature of thick foods like peanut butter can potentially create a coating effect in the throat, impacting vocal clarity for some singers. However, the effect is highly individual and depends on several factors, including timing, hydration, and the specific ingredients in the peanut butter.

Is it okay to eat oranges before singing?

4 min read
Vocal coaches widely agree that singers should be mindful of their diet before a performance, and the general consensus is to avoid certain acidic foods. This has led many to question, is it okay to eat oranges before singing? The simple answer for most performers is no, and the reasons are rooted in vocal cord health and function.

Can you eat an apple before singing?

3 min read
For some vocalists, eating an apple before singing is a well-known remedy to help clear the throat and reduce mouth sounds. This practice, however, comes with nuances and depends on an individual's vocal response, as the food-vocal cord relationship is more complex than many believe.

Can Collagen Help Your Vocal Cords? A Detailed Guide

5 min read
Did you know that as much as 43% of the total protein mass within the vocal fold's lamina propria is collagen? This critical protein forms the structural framework of the vocal cords, providing the tensile strength and organization necessary for sound production. This foundational role directly raises the question: can collagen help your vocal cords?

Is Apple Juice Good for Vocals? The Truth Behind the Singing Hack

4 min read
Proper hydration keeps vocal cords moist and supple, enabling them to vibrate freely without strain, yet many singers look for quick fixes. A popular myth suggests apple juice is a magical elixir for the voice, but the reality is more nuanced than its reputation suggests. This article dives deep into the facts surrounding the question: is apple juice good for vocals?

Does Sugar Affect Your Voice? A Comprehensive Guide for Vocal Health

5 min read
According to vocal experts, consuming processed sugar is known to increase mucus production and inflammation in the throat, directly answering the question, "Does sugar affect your voice?". This can lead to issues with vocal clarity and performance for singers and public speakers alike, making dietary choices a critical component of vocal health.

Which Food is Best for Voice? A Complete Guide to Vocal Nutrition

4 min read
Over 60% of people in professions like teaching and sales rely heavily on their voice daily, making vocal health a critical component of their success. A balanced diet is essential for lubricating and protecting your vocal cords, but knowing which food is best for voice can be difficult given the abundance of conflicting advice.

How long before singing should I avoid dairy? A complete guide

4 min read
Most vocal coaches and experienced singers recommend avoiding dairy before a performance due to its potential to thicken saliva, which can feel like bothersome mucus. Knowing how long before singing should I avoid dairy is a key part of performance preparation for a clearer, more resonant sound.

Nutrition Diet: What Does Honey Do For Your Voice?

4 min read
Research from the University of Oxford has shown honey to be a more effective treatment for upper respiratory infections and coughs than some over-the-counter medicines. This scientific backing highlights the many benefits of a nutritional approach, addressing the core of **what does honey do for your voice?**