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Tag: Singing diet

Explore our comprehensive collection of health articles in this category.

Can Diet Affect Vocal Cords and Your Voice?

3 min read
According to voice and sinus experts, what you eat and drink can significantly impact the delicate tissues of your vocal cords. This means that yes, your diet can profoundly affect vocal cords and the overall quality of your voice.

Is Hot Chocolate Good For You Before Singing? A Vocalist’s Guide

4 min read
Many professional singers swear by a strict dietary regimen to protect their voice, often avoiding popular comfort drinks like hot chocolate right before a performance. However, a quick search reveals conflicting information, with some vocal coaches outright advising against it, while others acknowledge nuanced factors.

How much water should a singer drink in a day for vocal health?

4 min read
Over 60% of the adult human body is made of water, and for a singer, staying properly hydrated is critical for vocal cord function. The question of how much water should a singer drink in a day is more complex than a simple number, involving timing and consistency to keep vocal folds flexible and resilient.

Is it okay to eat avocado before singing? A Vocalist's Guide

4 min read
Research shows that the natural, healthy fats in avocado can have a soothing, moisturizing effect on the throat, which can be beneficial for singers. So, is it okay to eat avocado before singing? For most vocalists, a small, well-timed portion is not only safe but can actually support vocal performance.

Are nuts good for your voice? The dos and don'ts for vocal health

5 min read
According to research from the National Institutes of Health, some nuts contain essential anti-inflammatory compounds and antioxidants that can benefit overall tissue health. But are nuts good for your voice specifically, and are there any downsides? This guide explores the nutritional benefits of nuts for vocal health, outlines precautions for performers, and details the best nuts to include in your diet.

Nutrition Diet: Debunking the Myth, Does Raw Egg Help Voice?

5 min read
Despite being a persistent myth in Hollywood and folklore, consuming raw eggs does nothing to improve vocal performance and poses a significant risk of salmonella poisoning. The answer to the question, does raw egg help voice?, is a definitive no, and understanding why is crucial for vocalists and enthusiasts alike.