Tag: Singkamas

An estimated 90% of a singkamas (jicama) tuber is water, contributing to its juicy and refreshing crunch. However, the answer to "are there any side effects of eating singkamas?" involves knowing that while the peeled root is safe and nutritious, other parts of the plant are highly toxic and should never be consumed.

A 100-gram serving of singkamas, or jicama, contains a significant amount of fiber, making it an excellent choice for a low-carb diet due to its low net carb count. This refreshing, crunchy root vegetable provides essential nutrients without the high starch found in other tubers.