Tag: Single clove garlic

According to a study published in *BMC Complementary and Alternative Medicine*, single clove garlic extracts exhibited a higher antioxidant capacity than multi-clove garlic extracts. This raises the question: Is single clove garlic better in all aspects, or does it depend on the intended culinary and health use?

According to ancient traditions, a single clove of raw garlic consumed daily can offer a significant boost to overall health. This unique variety, also known as solo or monobulb garlic, is easier to peel and has a milder, yet powerful, array of health-promoting properties compared to its multi-clove counterpart.