How much protein is in single cream? A nutritional guide
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3 min read
Single cream, a dairy product made from the high-fat portion of milk, contains a modest amount of protein, typically around 3.3 grams per 100ml. While it's not a primary protein source, this small contribution adds to the overall nutritional value of recipes in which it is used. This guide breaks down the precise protein content in single cream and contextualizes its role in a balanced diet.
