Tag: Single hamburger

According to nutritionists, opting for a single burger or a veggie-based item is key to navigating a fast-food menu healthfully. Choosing the right items at Shake Shack can make a significant difference in your calorie, fat, and sodium intake. Understanding the nutritional details allows you to make informed decisions without completely sacrificing flavor.

According to Shake Shack's official nutritional information, a standard Single Hamburger contains 370 calories, while the vegan, lettuce-wrapped Veggie Shack is a leaner 310 calories. This guide will help you determine what is the healthiest burger at Shake Shack based on your personal dietary goals.

According to USDA data, a Wendy's Classic Single Hamburger without cheese contains approximately 861 milligrams of sodium. This fact is important for individuals monitoring their salt intake, and understanding how much sodium is in a Wendy's single without cheese can help you make a more informed decision about your fast-food meal.