Is There a Single Meal You Can Survive On? The Nutritional Truth
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4 min read
According to the World Health Organization, a healthy diet requires a wide variety of foods to prevent malnutrition and diseases. The concept of living solely on one food for an extended period is a nutritional myth, but **is there a single meal you can survive on?** The answer, as science shows, is a definitive no, and the reasons reveal the complexity of human dietary needs.