How Many Calories are in One Single Popcorn: Popped vs. Unpopped
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3 min read
A three-cup serving of plain, air-popped popcorn contains approximately 90-100 calories, a fact that puts the calorie count for one single popcorn piece at a remarkably low figure, almost negligible in a dietary context. This article demystifies the nutritional reality behind the popular snack.
